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SHORT COURSES AND HOUSE ACTIVITIES

WELCOME TO OUR BUMPER
TERM 1 2010 ACTIVITIES PROGRAMME

PLEASE NOTE - some of our advertised programmes have been postponed and new commencement dates will be advised soon

ACTIVITIES PROGRAMME

HEALTH & WELLBEING

PILATES IN THE HOUSE  For core strength, flexibility & posture. This powerful class will leave you feeling strong & stretched. All levels. Booking essential. On-going. Two sessions, Thursday 6:15 & 7:20.6 weeks $72, $15 cas. Contact Rachel 0405 273414

BOOT SCOOTING

Great weight bearing exercise for both body and mind. Loads of fun, come along. On-going excluding public holidays at Torquay Senior Citizens. Inquiries call 5261 2583Monday 6pm $7 or $5 concession

YOGA

LOTUS SCHOOL of YOGA - Hatha yoga including: breathing, stretching/limbering, yoga poses, relaxation, meditation.  For fitness, health & wellbeing.  Multi-level class.
Wed Jan 27 - March 24, 6.15 - 7.30 pm
9 weeks $90 casual $13 Contact Jannie 5261 3592
                                                      
FRIDAY MORNING YOGA
Satyananda Yoga ® accredited teacher. Combining a balance of Asana (postures), Pranayama (breath), Meditation & Relaxation. For new & current practitioners.
Fri Feb 5 - March 26, 9:15 - 10.30 am.
8 weeks $80, Casual $12 
Contact: Bryan Southall 5261 2583

SPECIAL INTEREST


WOOD-FIRE COB OVEN - Construct a cob oven, learn the basic skills of cobbing, the ancient art of natural building using clay, sand, straw and water.

Sat / Sun 9am - 5pm
$70 or $55 concession OR enrol with a friend & receive concession price

POSTPONED


LIFE DRAWING WORKSHOP with JULIE RODDY
Working from a life model, you will explore the basics of expressive drawing. Suits Beginners to advanced. Register at our workshop for an ongoing group. Sat 10am - 1pm  $45 or $40 concession

POSTPONED


HARMONY DAY INTERNATIONAL LUNCH
All welcome, come and join us for a cuppa. BYO plate to share. 10:30am - 12pm, Wed March 24

 
ENROLMENT AND PAYMENT OPTIONS:
­In person-Fax­-Cash-Cheque-Money Order-Direct Debit
No EFTPOS or CREDIT CARD FACILITIES
ENROLMENT NOT CONFIRMED UNTIL RECEIPT OF PAYMENT
 

HOSPITALITY

RESPONSIBLE SERVICE of ALCOHOL - Industry accredited course for those looking for work in the hospitality industry. Mon March 15 9am - 1pm  $85

POSTPONED

TECHNOLOGY

INTRODUCTION TO COMPUTERS - Learn the basic skills to use and manage a computer in an encouraging & supportive atmosphere.
Tue & Wed March 2 - 24 9:30 - 11:30
$120 or $85 concession

INTERMEDIATE COMPUTERS - Take the next step! For those with some experience or graduates from our Introduction to Computers course.Tue & Wed
March 2 - 24, 1 - 3pm
$120 or $85 concession

PERSONAL DEVELOPMENT

AUST RED CROSS
CPR - Learn the necessary skills of Basic Life Support, difference of CPR method for infants, children & adults
Sat Mar 6, 10am - 1pm $55

SENIOR FIRST AID LEVEL II  -Learn the fundamental principals, skills & knowledge enabling you to become competent emergency care providers for illness & injuries until medical aid care arrives. 4 sessions -
Wednesday’s Mar 3 - 24,
5:30 - 9:30pm $175

SENIOR FIRST AID LEVEL II - REFRESHER - Update the knowledge & skills gained (within the previous 3 yrs) and revise First Aid procedures. Sat March 20,
9:30am - 5:30pm, $110
Early booking essential Contact Red Cross
1300 367 428 to enrol.

BOAT LICENCE -  Marine Safety Victoria for safe & responble boating conducted by Marine Training Services. Sunday Mar 28, 12 - 4pm  $75,
Boat + PWC $85, PWC only $25
PLEASE NOTE NEW DATE


SPRING CREEK COUNSELLING with Jan Cheatley. Affordable short term counselling is now avail @ the Community House
Wed’s & Friday’s 9am - 1pm
$25/hr. By appointment

 

 

 

COMPUTER SALES

We are looking to upgrade our PC’s for computer classes. If you are interested in a 2nd-hand computer at a small price, either call in to inquire or Ph: 5261 2583

 
 
 

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designed by June Butler
January 2009 (updated 12 March, 2010 )